Apni morning ko best kese banaye.

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Hum sab kehe to dete h ki "good morning"  lekin kisi kisi ke liye ye bad morning jesi hi hoti h, kya aap jaante hain ki morning ko good kese bana sakte h, nhi to hum aapko batata h apni morning ko best banane ke Kuchh faydemand tips:-

  • Subah jaldi uthker muhun dhoye. 

  • Muhun dhoker kamse kam 1/2 leter gunguna pani piye.                                     
  • Pani pine ke baad fresh hole.                 
  • Ab aap Kuchh der 5-10 minutes walk kijiye.                                                              
  • Walk karne ke bad kisi ekant sthan per aaram se baith jaiye.                         
  • Ab aap bethkar aankhe band kijiye or man ko sthir karne ki koshish kijiye.                                                              
  • Apne sapno ke bare m sochiye ki yadi aapne jo socha h wo ho jaye aap wo ban jao, ya aapka business successful ho jaye to aapko kesa lagega. 

  • Aap Ka bhavishya kesa hoga aap kese apni khushi ko sambhalenge. 
Yadi aap aisa karte ho to m guarantee ke sath kehe sakta hun ki aapko aisa lagega mano aaj hi naya sawera nikla ho. Or aapka mind bhi frsh rehega, aap apne sapno ko bhi pura kar payenge. 

Good morning everyone 🌞, and have a good day 💐. 🙏 🙏 🙏 

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Thanks ❤️ my dear

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